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Australasian University Health Challenge

The Australasian University Health Challenge is a wellbeing initiative with the goal of increasing movement while bringing communities together. From Monday 31 August to Sunday 11 October have fun and challenge yourself, colleagues, peers and friends to increase their daily physical activity while competing against 17 universities from across Australia and New Zealand. Log your steps and physical activity through the 10,000 Steps website, mobile app or even link your Fit-bit or Garmin device to your 10,000 Steps account. 10,000 Steps has the ability to convert your moderate and vigorous activity into steps, so be sure to check what time you start and finish an activity. Registration open on Monday 17 August 2020!

How to Register:

New users: Create a 10,000 Steps account using your SCU email address (recommended) and select that you would like to register as a participant

Existing Users: Log into your 10,000 Steps website using existing account details

Select the Health Challenge card on your 10,000 Steps Dashboard and choose the Australasian University Health Challenge

To join Southern Cross University, select our university logo on the Australasian University Health Challenge webpage. Then, start walking!

*Please note: if you do not wish to track your weight and waist measurements please enter ‘0’.

Log your daily steps and challenge yourself to embrace small behavioural changes towards a healthier you while representing Southern Cross University in the Australasian University Health Challenge!

For more information, please visit www.10000steps.org.au/health-challenges/2020-auhc/

#10000steps #everystepcounts #moveyourmood

Australasian University Health Challenge

Date and time

From: 12:01 AM Monday, August 31, 2020 To: 11:59 PM Sunday, October 11, 2020

Location

Wherever you can do your walking safely.