National Mental Health Month
National Mental Health Month is celebrated every year in October and incorporates World Mental Health Day, held all over the world on the 10th of October.
Each year the individual states adopt their own theme and slogan addressing various areas of mental and emotional wellbeing.
The campaign aims to improve awareness about mental wellbeing, increase help seeking behaviours, reduce stigma and understand the impact that it has on people, families and communities.
Please click on the link to open the Mental Health Month calendar of events that Southern Cross University and external agencies are offering throughout the month.
Mental Health Month Events
Please click here to share your tips and strategies to maintaining healthy and positive emotional wellbeing and you could be in the running to win a $50 Coles voucher. At the end of the month we will collate all the responses and develop a Southern Cross University Healthy wellbeing tip sheet.
Submit your Tip