R U OK? Day

A Conversation Could Save a Life

R U OK? Day is Thursday 8 September 2022.

It’s the annual National Day of Action when we are reminded to ask, ‘are you OK?’ and start a meaningful conversation whenever we spot the signs that someone we care about might be struggling with life. 

This year’s message is: 

Ask R U OK? No qualifications needed

Because a conversation could change a life.

Staff and Students are invited to join the conversation at our three campus activations: 

  • Lismore
    10.30 am – 12.30 pm
    Free BBQ Lunch, Service information, Story Dogs, Mindfulness skills session
  • Gold Coast
    10.00 am – 12.00 pm
    Free morning tea, service information and care packs 

  • Coffs Harbour
    12.00 pm – 2.30 pm
    Free BBQ Lunch, Activities, Service information, Yoga session x2, Dj Roger 

Find out everything you need to know about R U OK?

Ask R U OK? No qualifications needed

Date and time

From: 10:00 AM Thursday, September 8, 2022 To: 02:30 PM Thursday, September 8, 2022


Gold Coast
Coffs Harbour