Class and Group Fitness Timetable
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
06:00 |
SCU HIIT 45 minutes |
Les Mills GRIT 30 minutes |
SCU HIIT 45 minutes |
SCU Cycle 45 minutes |
Les Mills GRIT 30 minutes |
|
SCU Cycle 45 minutes |
SCU Swim Squad 55 minutes |
SCU Swim Squad 55 minutes |
||||
06:45 |
SCU Pilates 55 minutes |
SCU Pilates 55 minutes |
Samson Bootcamp |
|||
08:10 |
SCU Silver Circuit 45 minutes |
SCU Silver Circuit 45 minutes |
SCU Cycle 45 minutes |
|||
|
|
SCU Yoga 55 minutes |
||||
09:30 |
Les Mills BODYPUMP 45 minutes |
|||||
12:10 |
SCU Aqua 45 minutes |
SCU Aqua 45 minutes |
||||
13:10 |
SCU SGT 30 minutes |
SCU Yoga 55 minutes |
SCU SGT 30 minutes |
SCU Yoga 55 minutes |
SCU Pilates 55 minutes |
|
16:30 |
Les Mills BODYPUMP 45 minutes |
Les Mills Sh'Bam 30 minutes |
|
Les Mills CORE 30 minutes |
Les Mills BODYPUMP 45 minutes |
|
17:00 |
Les Mills CORE 30 minutes |
Les Mills BODYATTACK 30 minutes |
Les Mills Sh'Bam 30 minutes |
|||
17:30 |
SCU Bootcamp 45 minutes |
SCU Box Squad 45 minutes |
SCU Cycle 45 minutes |
SCU Bootcamp 45 minutes |
||
Les Mills BODYATTACK 45 minutes |
Les Mills BODYBALANCE 45 minutes |
Les Mills BODYPUMP 30 minutes |
Les Mills BODYBALANCE 45 minutes |
|||
18:00 |
|
Les Mills GRIT 30 minutes |