Class and Group Fitness Timetable
Commencing from May 2023
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
06:00 |
SCU HIIT 45 minutes |
Les Mills GRIT 30 minutes |
SCU HIIT 45 minutes |
Les Mills BODYPUMP 45 minutes |
Les Mills BODYATTACK 30 minutes |
|
|
|
SCU Cycle 45 minutes |
Les Mills BODYATTACK 45 minutes |
SCU Cycle 45 minutes |
SCU Run Club 45 minutes |
|
|
|
|
Les Mills BODYPUMP 45 minutes |
|
|
|
|
|
|
06:30 |
|
|
|
|
Les Mills GRIT 30 minutes |
|
|
06:45 |
|
SCU Pilates 55 minutes |
|
SCU Pilates 55 minutes |
|
|
|
07:00 |
|
|
SCU Yoga 45 minutes |
|
|
SCU Bootcamp 45 Minutes |
|
08:10 |
|
SCU Silver Circuit 45 minutes |
|
SCU Silver Circuit 45 minutes |
|
SCU Cycle 45 minutes |
|
|
|
|
|
|
|
SCU Yoga 55 minutes |
|
09:30 |
|
|
|
|
|
Les Mills BODYPUMP 45 minutes |
|
12:10 |
SCU Aqua 45 minutes |
|
SCU Aqua 45 minutes |
|
|
|
|
13:10 |
SCU SGT 30 minutes |
SCU Yoga 55 minutes |
SCU SGT 30 minutes |
SCU Yoga 55 minutes |
SCU Pilates 55 minutes |
|
|
16:30 |
Les Mills BODYPUMP 45 minutes |
Les Mills Sh'Bam 30 minutes |
SCU Tabata 30 minutes |
Les Mills CORE 30 minutes |
Les Mills BODYPUMP 45 minutes |
|
|
17:00 |
Les Mills CORE 30 minutes |
Les Mills BODYATTACK 30 minutes |
Les Mills Sh'Bam 30 minutes |
|
|
|
|
17:30 |
SCU Bootcamp 45 minutes |
SCU Box Squad 45 minutes |
SCU Cycle 45 minutes |
SCU Box Squad 45 minutes |
|
|
|
|
Les Mills BODYATTACK 45 minutes |
Les Mills BODYBALANCE 45 minutes |
Les Mills BODYPUMP 30 minutes |
Les Mills BODYBALANCE 45 minutes |
|
|
|
|
SCU Cycle 45 minutes |
|
SCU Bootcamp 45 minutes |
|
|
|