Class and Group Fitness Timetable

Group Fitness Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday
06:00

SCU HIIT

45 minutes

Les Mills GRIT

30 minutes

SCU HIIT

45 minutes

SCU Cycle

45 minutes

Les Mills GRIT

30 minutes

 
 

SCU Cycle

45 minutes

SCU Swim Squad

55 minutes

 

SCU Swim Squad

55 minutes

   
06:45  

SCU Pilates

55 minutes

 

SCU Pilates

55 minutes

 

Samson Bootcamp

08:10  

SCU Silver Circuit

45 minutes

 

SCU Silver Circuit

45 minutes

 

SCU Cycle

45 minutes

   

 

 

 

 

SCU Yoga

55 minutes

09:30          

Les Mills BODYPUMP

45 minutes

12:10

SCU Aqua

45 minutes

 

SCU Aqua

45 minutes

     
13:10

SCU SGT

30 minutes

SCU Yoga

55 minutes

SCU SGT

30 minutes

SCU Yoga

55 minutes

SCU Pilates

55 minutes

 
16:30

Les Mills BODYPUMP

45 minutes

Les Mills Sh'Bam

30 minutes

 

Les Mills CORE

30 minutes

Les Mills BODYPUMP

45 minutes

 
17:00  

Les Mills CORE

30 minutes

Les Mills BODYATTACK

30 minutes

Les Mills Sh'Bam

30 minutes

   
17:30

SCU Bootcamp

45 minutes

SCU Box Squad

45 minutes

SCU Cycle

45 minutes

SCU Bootcamp

45 minutes

   
 

Les Mills BODYATTACK

45 minutes

Les Mills BODYBALANCE

45 minutes

Les Mills BODYPUMP 

30 minutes

Les Mills BODYBALANCE

45 minutes

   
18:00

 

 

Les Mills GRIT

30 minutes