Class and Group Fitness Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 06:00 |
SCU HIIT 45 minutes |
Les Mills GRIT 30 minutes |
SCU HIIT 45 minutes |
SCU Cycle 45 minutes |
Les Mills GRIT 30 minutes |
|
|
SCU Cycle 45 minutes |
SCU Swim Squad 55 minutes |
SCU Swim Squad 55 minutes |
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| 06:45 |
SCU Pilates 55 minutes |
SCU Pilates 55 minutes |
Samson Bootcamp |
|||
| 08:10 |
SCU Silver Circuit 45 minutes |
SCU Silver Circuit 45 minutes |
SCU Cycle 45 minutes |
|||
|
|
|
SCU Yoga 55 minutes |
||||
| 09:30 |
Les Mills BODYPUMP 45 minutes |
|||||
| 12:10 |
SCU Aqua 45 minutes |
SCU Aqua 45 minutes |
||||
| 13:10 |
SCU SGT 30 minutes |
SCU Yoga 55 minutes |
SCU SGT 30 minutes |
SCU Yoga 55 minutes |
SCU Pilates 55 minutes |
|
| 16:30 |
Les Mills BODYPUMP 45 minutes |
Les Mills Sh'Bam 30 minutes |
|
Les Mills CORE 30 minutes |
Les Mills BODYPUMP 45 minutes |
|
| 17:00 |
Les Mills CORE 30 minutes |
Les Mills BODYATTACK 30 minutes |
Les Mills Sh'Bam 30 minutes |
|||
| 17:30 |
SCU Bootcamp 45 minutes |
SCU Box Squad 45 minutes |
SCU Cycle 45 minutes |
SCU Bootcamp 45 minutes |
||
|
Les Mills BODYATTACK 45 minutes |
Les Mills BODYBALANCE 45 minutes |
Les Mills BODYPUMP 30 minutes |
Les Mills BODYBALANCE 45 minutes |
|||
| 18:00 |
|
Les Mills GRIT 30 minutes |