Availabilities:

2024 unit offering information will be available in November 2023

Unit description

Examines the physiological responses of the body to various exercise stresses and the adaptations which occur within the body as a result of repeated exposure to these stresses.

Unit content

  1. Introduction to Exercise physiology, acute and chronic responses | Exercise – adaptations for health | Skeletal muscle function
  2. Circulatory and respiratory responses to exercise
  3. Bioenergetics and exercise metabolism | Body composition
  4. Cardio-respiratory fitness – the mechanisms of adaptation
  5. Anaerobic power | Muscular strength | Fatigue
  6. Environmental physiology and performance aids

 

 

Learning outcomes

Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.

On completion of this unit, students should be able to:
1demonstrate an understanding of the general physiological responses of the body to acute and chronic exercise
2 demonstrate safe and effective health and exercise assessment
3apply knowledge of physiology to exercise testing, prescription and delivery

On completion of this unit, students should be able to:

  1. demonstrate an understanding of the general physiological responses of the body to acute and chronic exercise
  2. demonstrate safe and effective health and exercise assessment
  3. apply knowledge of physiology to exercise testing, prescription and delivery

Teaching and assessment

Notice

Intensive offerings may or may not be scheduled in every teaching period. Please refer to the timetable for further details.

Southern Cross University employs different teaching methods within units to provide students with the flexibility to choose the mode of learning that best suits them. SCU academics strive to use the latest approaches and, as a result, the learning modes and materials may change. The most current information regarding a unit will be provided to enrolled students at the beginning of the teaching period.

Fee information

Domestic

Commonwealth Supported courses
For information regarding Student Contribution Amounts please visit the Student Contribution Amounts.

Fee paying courses
For postgraduate or undergraduate full fee paying courses please check Domestic Postgraduate Fees OR Domestic Undergraduate Fees

International

Please check the international course and fee list to determine the relevant fees.

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