Availabilities:

LocationDomesticInternational
Coffs HarbourSession 2Session 2
Gold CoastSession 2Session 2
LismoreSession 2Session 2
OnlineSession 2,3N/A

Unit aim

Provides an introduction to the food and nutritional sciences. The unit examines the role of key nutrients and the connections between diet and physical activity in health. Further, it explores aspects of food composition, food processing, food as a medicine, and consumer concerns about food. The study of nutrition in pregnancy and lactation is also an option. Lastly, it introduces students to inter-professional practice.  

Unit content

All students complete Topics 1–12, plus either Topic 13 or 14, depending on their course of study. See study options below the list of Topics.

Topics:

  1. An overview of nutrition, diet and health, and food as medicine
  2. Planning a healthy diet
  3. Dietary carbohydrates: sugars, starches and dietary fibre
  4. Dietary lipids: fatty acids, triglycerides, phospholipids and sterols
  5. Dietary protein
  6. Energy balance and body composition
  7. Fitness and diet for physically active people
  8. Weight management: overweight, obesity and underweight
  9. Plant foods, animal food/fish/seafood
  10. Key nutrients of concern in public health nutrition
  11. Consumer concerns about food: food safety
  12. Fundamentals of inter-professional practice
  13. Consumer concerns about food: introduction to sustainable food practices
  14. Life cycle nutrition: pregnancy and lactation

Select either Topic 13 or 14, depending on your course of study.

  • Bachelor of Midwifery: Complete Topic 14
  • Other degree programs: Complete either Topic 13 or 14

Learning outcomes

Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.

Learning outcomes and graduate attributes

Prescribed texts

Session 2

  • Whitney, E, Rolfes, SR, Crowe, T, Cameron-Smith, D & Walsh, A, 2017, Understanding nutrition, Australia and New Zealand 3rd Edition, Cengage Learning, S. Melbourne, Victoria. ISBN: 9780170366670.

Session 3

  • Prescribed text information is not currently available.
Prescribed texts may change in future study periods.

Teaching and assessment

Coffs Harbour

Teaching method
Lecture online 1.5 hours (12 weeks)
Tutorial on-site 1.5 hours (12 weeks)
Assessment
Food Intake & Physical Activity Study40%
Quiz10%
Exam: closed book40%
Quiz10%

Gold Coast

Teaching method
Lecture online 1.5 hours (12 weeks)
Tutorial on-site 1.5 hours (12 weeks )
Assessment
Food Intake & Physical Activity Study40%
Quiz10%
Exam: closed book40%
Quiz10%

Lismore

Teaching method
Lecture online 1.5 hours (12 weeks)
Tutorial on-site 1.5 hours (12 weeks )
Assessment
Food Intake & Physical Activity Study40%
Quiz10%
Exam: closed book40%
Quiz10%

Online

Teaching method
Tutorial online 18 hours (Across the session)
Lecture online 1.5 hours (12 weeks)
Assessment
Food Intake & Physical Activity Study40%
Quiz10%
Exam: closed book40%
Quiz10%
Notice

Intensive offerings may or may not be scheduled in every session. Please refer to the timetable for further details.

Southern Cross University employs different teaching methods within units to provide students with the flexibility to choose the mode of learning that best suits them. SCU academics strive to use the latest approaches and, as a result, the learning modes and materials may change. The most current information regarding a unit will be provided to enrolled students at the beginning of the study session.

Fee information

Domestic

Commonwealth Supported courses
For information regarding Student Contribution Amounts please visit the Student Contribution Amounts.
Commencing 2019 Commonwealth Supported only. Student contribution band: 2

Fee paying courses
For POSTGRADUATE or UNDERGRADUATE full fee paying courses please check Domestic Postgraduate Fees OR Domestic Undergraduate Fees

International

Please check the international course and fee list to determine the relevant fees.