Availabilities:
| Location | Domestic | International |
|---|---|---|
| Online |
Unit description
Provides a comprehensive overview of nutritional science and its relationship to physical performance. The unit enables students to gain basic skills in nutrition education when related to sport and exercise.
Unit content
- Introduction to sports nutrition
- Introduction to nutrition education of athletes and exercising persons
- Defining and measuring energy
- Energy systems and exercise
- Carbohydrates for sport and exercise
- Proteins and amino acids for sport and exercise
- Fats for sport and exercise
- Weight and body composition
- Water and electrolytes for sport and exercise
- Micronutrients for sport and exercise
- Disordered eating and exercise patterns in athletes
- Special populations
Learning outcomes
Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.
| On completion of this unit, students should be able to: | |
|---|---|
| 1 | critically discuss nutritional requirements for exercise and for recreational and elite athletes |
| 2 | apply nutrition concepts to enhance physical performance, recovery, health maintenance and rehabilitation within an exercise scientist's scope of practice |
| 3 | develop a nutrition education resource for athletes or exercising persons |
| 4 | demonstrate proficient skills in visual presentation and skills in professional writing |
On completion of this unit, students should be able to:
- critically discuss nutritional requirements for exercise and for recreational and elite athletes
- apply nutrition concepts to enhance physical performance, recovery, health maintenance and rehabilitation within an exercise scientist's scope of practice
- develop a nutrition education resource for athletes or exercising persons
- demonstrate proficient skills in visual presentation and skills in professional writing
Prescribed texts
- Prescribed text information is not currently available.
Teaching and assessment
| Teaching method |
| Structured online learning 5 hours (Across the session) |
| Lecture online 18 hrs (Across the session) |
| Tutorial online 13 hrs (Across the session) |
| Assessment | |
| Quiz | 20% |
| Project: Essay | 55% |
| Project: Education Resource | 25% |
Fee information
Domestic
Commonwealth Supported courses
For information regarding Student Contribution Amounts please visit the Student Contribution Amounts.
Fee paying courses
For postgraduate or undergraduate full fee paying courses please check Domestic Postgraduate Fees OR Domestic Undergraduate Fees
International
Please check the international course and fee list to determine the relevant fees.