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Social Event


Monday, 29 April 2024
04:30 PM - 05:30 PM
Coffs Harbour Campus
Woman on yoga mat


Hosted by:
Coffs Harbour Student Association
Event cost:

The CHSA is excited to bring you FREE Yoga back for term 1 for our current members!
Are you keen to de-stress, unwind, increase mobility, or just enjoy a sacred space?
Then these classes are for you!

Who: All Students wanting to give yoga a try!! All levels welcome

Where: Dance Studio | Room No. O.LG.18

When: Monday evenings during Term 1 from 4.30 – 5.30 pm

Arrive: 10 mins early so you have time to settle in

Bring: A water bottle and a yoga mat if you have one! If not, there are some spare mats available.
Feel free to bring a small throw or blanket for maximum comfort at the end of the class when we move to floor poses and for savasana.

Wear: Comfortable clothing that allows you to stretch

Teacher: Kara Neel | Shukriya Yoga

If you’ve ever wanted to give yoga a try, now’s your chance!

Log in to your CHSA Profile and click through to RSVP your spot. Limited spots available so please RSVP at your earliest convenience. A new RSVP link will be available the Thursday before for Mondays class.

The benefits of yoga:

  • Positive impact on mental health & wellbeing
  • Great exercise
  • Improves flexibility
  • De-stress & unwind mind blocks
  • Improves focus & concentration
  • Assists in managing stress

Facilitated and Funded by your friendly Coffs Harbour Students Association (CHSA).


SSAF supported

This student service has been paid for by your Student Services and Amenities Fee.