Thrive wellness program

Thrive 2019 Wellness Program

Our staff wellness program has undergone a complete transformation!

The new program is focusing on healthy minds, healthy bodies and healthy communities.

In 2019 our wellness program will provide a year-round calendar of activities, tools and resources to assist you in meeting your wellness goals. To view a detailed description click here: Thrive 2019 Wellness Program.

The University is committed to supporting and enhancing your wellbeing. The wellness program provides opportunities for you to improve your wellbeing to achieve a healthy mind, healthy body, and healthy you.

Click on this link Thrive wellness program - monthly calendar to view upcoming events at your campus or area.

For assistance and further information please email whs@scu.edu.au or contact the Workplace Health and Safety Team on 02 6620 3651.

Healthy Mind, Healthy Body, Healthy YouHealthy Mind, Healthy Body, Healthy You.

As a sponsor of the Gold Coast Marathon, Southern Cross University students and staff share their 10km run and marathon experiences.

Lismore Samson Challenge 2019

The Samson Challenge is a four-person team fitness challenge event designed to test courage, endurance and strength. All while having fun and raising funds for Our Kids, the charity that raises money to purchase paediatric equipment for the Children's Ward and Special Care Nursery at Lismore Base Hospital. Southern Cross University is proud to be a partner of the Lismore Samson Challenge.