Thrive wellness program

SCU is committed to supporting and enhancing your wellbeing.  The Thrive program provides opportunities for you to improve your wellbeing to achieve a healthy mind, healthy body and healthy you.

Develop knowledge and skills to enhance your physical and psychological health, improve lifestyle factors and increase your sense of wellbeing by participating in wellness events and activities throughout the year.

Take some time for yourself –  The MindRazr program is FREE for all staff to take the step to improve their mental and physical wellbeing! You are sure to find something with the wide range of music playlists, meditation and workouts. Find out how to register HERE.

Fitness Passport – Register for the Southern Cross University Fitness Passport program and gain access to 100+ gyms, pools, health clubs facilities and more from across the coast! To sign up and learn more about our program, membership prices, facilities, FAQs and T&Cs, contact the WHS or visit fitnesspassport.com.au/scu.

For assistance and further information please contact the Workplace Health and Safety Team on  whs@scu.edu.au.

Resources and Support

SCU provides a number of programs and initiatives for the health and wellbeing of staff.

SCU Fitness Passport - allows SCU staff and their families to use a wide variety of fitness facilities for one low price.

Mental Health Support - a range of support options are available both personally and online.