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Join us for an interactive workshop exploring simple, practical strategies to manage stress, support your mental wellbeing and feel more balanced in everyday life.
You can either participate online or join in from a campus viewing space:
- Gold Coast: TBC
- Lismore: TBC
- Coffs Harbour: TBC
Food will be provided at campus locations. Please register to receive the online link or for catering purposes if you are joining from a campus.