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Unit of Study SPRT2001 Fundamentals of Strength and Conditioning (2024)

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Contact: Faculty of Health

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Unit Snapshot

  • Unit type

    UG Coursework Unit

  • Credit points

    12

  • Faculty & College

  • Placement

    No

  • Enrolment information

    Please note this unit has assessments scheduled in Week 7 which will require attendance on-campus. Details will be provided closer to the time.


Learning outcomes

Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.

On completion of this unit, students should be able to:

demonstrate knowledge of strength and conditioning concepts and methods

design a strength and conditioning program for an athlete

coach a strength and conditioning session

Teaching and assessment

Teaching method
Tutorial 3 hours (Weekly)
Workshop 1 hour (Weekly)
Assessment
Quiz20%
Proposal40%
Practical40%

Teaching method
Tutorial 3 hours (Weekly)
Workshop 1 hour (Weekly)
Assessment
Quiz20%
Proposal40%
Practical40%

Teaching method
Tutorial 3 hours (Weekly)
Workshop 1 hour (Weekly)
Assessment
Quiz20%
Proposal40%
Practical40%

Prescribed learning resources

Prescribed Texts
  • No prescribed texts.
Prescribed Resources/Equipment
  • Students should come dressed to train in all tutorial sessions. If attending another class immediately after your scheduled tutorial you should consider bringing a change of clothing – some sessions will be physically demanding.

Prescribed Learning Resources may change in future Teaching Periods.

Fee information

Domestic

Commonwealth Supported courses
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For postgraduate or undergraduate full-fee paying courses please check Domestic Postgraduate Fees OR Domestic Undergraduate Fees.

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International

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